8 Ways To Be Happy

June 07, 2019 0 Comments

 8 Ways To Be Happy :::

          i) Exercise .

          ii) Lift Weights .

          

         iii) Eat Healthy .

         

         iv) Sleep 8-9                                  hours .

       

          v) Get Some Fun . 

      

         vi) Mediate .

       

        vii) Have More Sex . 

       

        Viii)  Keep Calm .

Why You Do Not Have Energy :::

          i) Stressed .

         ii ) Lack of Sleep .

        iii ) Eating to much sugar .

         iv)Eating Junk food.

 

          v) Sitting to much .

          vi )No exercise .

 8 Ways To Be Happy :::           i) Exercise .           ii) Lift Weights .                     iii) Eat Healthy .           ...